Improv Therapy

‘Improvisation is Mindfulness for people who can’t sit still’

Katherine Weaver – Impro Melbourne

Our Services

Adult Improv Therapy Course

This course will help you to learn new ways of dealing with your anxiety, depression and worries. Utilising Improvisation games and processes.

6 Weeks Course
90 minutes per week
In person

Team Building

Improvisation is a great way to connect and relate to each other. Learn new ways to interact as a team and build real connections within your work environment. Taliored to your needs.

Improv for Therapists and Teachers

Learn how to add improv games, exercises, and practices into Therapy or Classroom sessions.

8 Weeks Course
90 minutes per week
Online or in person
Intensives may be available

Enquire Now

Aussie Improv Therapy wants to see you empowered through improvisation processes

We utilise the principles of Improv to teach individuals, therapists, teachers, groups, and organisations to improve communication, practice life skills, embrace imperfection with joy, engage in self-care, and heal through laughter.

How this happens

We provide a safe space where Improv facilitates creative healing and learning. Participants develop improved empathy, self-acceptance, community relationships, being part of a team, mindfulness, playfulness, active listening, and being present in the moment. Improv therapy also addresses performance and social anxiety.

QUESTIONS?

Whether you’re curious about Improv Therapy, would like to enquire about course dates, or have a team that you would like us to work with, we’re here to answer any questions.

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